Indonesian Cacao
Packaged product Other Foods Cosmix
Indonesian Cacao contains 370 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 141 kcal.
Roughly 67% of its calories come from protein, with 30% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 70% of the Daily Value for iron, 56% of the Daily Value for zinc and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.76 g | 4% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 9.8 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 61.7 g | 123% |
| Calcium L | 150 mg | 12% |
| Iron L | 12.6 mg | 70% |
| Potassium L | 456 mg | 10% |
| Zinc L | 6.1 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 30%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein61.7 gin the top quarter of other foods (median 7 g)
- Fiber9.6 gin the top quarter of other foods (median 1.9 g)
- Sugars9.8 gabove the median for other foods (median 3.4 g)
- Fat1.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.76 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmix
- Barcode
- 8909340000164
- Quantity
- 500 g
- Label serving
- 1 portion (38 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panino Fiorucci | 370 | 21.3 g | 2.4 g | 33.1 g |
| Plant Protein Indonesian Cacao Cosmix | 370 | 61.7 g | 27.4 g | 1.6 g |
| Pistachio Pop DotsOriginal Pistachio Pop DotsOriginal | 370 | 6.2 g | 29.2 g | 24.8 g |
| Hydromass Nutrabolics | 370 | 19.5 g | 70.8 g | 1.1 g |
| Hydromass Nutrabolics | 370 | 19.5 g | 70.8 g | 1.1 g |
| Mexíkósk ostablanda MS | 370 | 23 g | 0.3 g | 31 g |
| Makarony Polskie ABAK | 370 | 13 g | 73 g | 2.3 g |
| Pohanka Arax | 370 | 12 g | 74 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indonesian Cacao?
100 g of Indonesian Cacao has 370 kcal. Serving, 1 portion, 38 g (38 g): about 141 kcal.
Is Indonesian Cacao high in protein?
Indonesian Cacao contains 61.7 g of protein per 100 g (123% of the 50 g Daily Value), or 23.4 g in serving, 1 portion, 38 g (38 g). About 67% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Indonesian Cacao?
Indonesian Cacao has 27.4 g of total carbohydrates per 100 g, including 9.6 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indonesian Cacao?
Indonesian Cacao contains 1.6 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
What vitamins and minerals does Indonesian Cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (70% DV), zinc (56% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8909340000164. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.