Individual Quick Frozen Oyster
Packaged product Other Foods Assi
Individual Quick Frozen Oyster contains 93 kcal per 100 g. A serving, 10 pcs, 54 g (54 g) provides about 50 kcal.
Roughly 48% of its calories come from protein, with 27% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.6 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.3 mg | 15% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 24%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for other foods (median 7 g)
- Fiber1.9 gbelow the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat2.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.9 gbelow the median for other foods (median 1.9 g)
- Sodium250 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652200833
- Label serving
- 10 pcs (54 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hirz Joghurt Avec Fraises Thurgoviennes Nestlé | 93 | 3.7 g | 13 g | 2.8 g |
| Frozen Oysters Tong Tong Bay | 93 | 11.1 g | 5.6 g | 2.8 g |
| French Baguette Heaven Gluten Free | 93 | 1.9 g | 20.4 g | 0 g |
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| French Vanilla Flavour Yaalia | 93 | 4.6 g | 12.9 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Individual Quick Frozen Oyster?
100 g of Individual Quick Frozen Oyster has 93 kcal. Serving, 10 pcs, 54 g (54 g): about 50 kcal.
Is Individual Quick Frozen Oyster high in protein?
Individual Quick Frozen Oyster contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 10 pcs, 54 g (54 g). About 48% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Individual Quick Frozen Oyster?
Individual Quick Frozen Oyster has 5.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Individual Quick Frozen Oyster?
Individual Quick Frozen Oyster contains 2.8 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Individual Quick Frozen Oyster contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Individual Quick Frozen Oyster?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652200833. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.