Indian spices

Packaged product Spices, Herbs and Condiments Bob’s Backstage Popcorn

Indian spices contains 536 kcal per 100 g. A serving, 3 cups, 28 g (28 g) provides about 150 kcal.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g
7.1 gprotein
46.4 gcarbohydrates
35.7 gfat
150kcal in serving, 3 cups, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 821 mg 36%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 7.1 g 26%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 60%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein7.1 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber7.1 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars3.6 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat35.7 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat3.6 gabove the median for spices, herbs and condiments (median 2.5 g)
  • Sodium821 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bob’s Backstage Popcorn
Barcode
0850010149950
Label serving
3 cups (28 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Indian spices?

100 g of Indian spices has 536 kcal. Serving, 3 cups, 28 g (28 g): about 150 kcal.

How much protein is in Indian spices?

Indian spices contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 3 cups, 28 g (28 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Indian spices?

Indian spices has 46.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Indian spices?

Indian spices contains 35.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Indian spices?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850010149950. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.