Indian Inspired Frittata
Packaged product Other Foods Tesco
Indian Inspired Frittata contains 116 kcal per 100 g. A serving, 1 1/4 frittata, 85 g (85 g) provides about 99 kcal.
Roughly 41% of its calories come from carbohydrates, with 36% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 4.2 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 41%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7 g)
- Fiber3.4 gabove the median for other foods (median 1.9 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat4.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium216 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697706905
- Label serving
- 1 1/4 frittata (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La rotisserie du boucher Bigard | 116 | 22 g | 0.8 g | 2.6 g |
| Breast fillets Foster Farms | 116 | 22.3 g | 0 g | 2.7 g |
| Filer mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3.5 g |
| Émincé de porc Ip -Suisse | 116 | 22 g | 0.5 g | 3 g |
| Thin Sliced, Boneless, Skinless Walmart | 116 | 22.3 g | 0 g | 2.7 g |
| Mexican Superfood Bowl My muscle chef | 116 | 4.7 g | 16.2 g | 2.9 g |
| Thai Nudelpfanne Bofrost | 116 | 6.3 g | 12.1 g | 4.3 g |
| Putenbrust Hofmeier | 116 | 21 g | 1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian Inspired Frittata?
100 g of Indian Inspired Frittata has 116 kcal. Serving, 1 1/4 frittata, 85 g (85 g): about 99 kcal.
How much protein is in Indian Inspired Frittata?
Indian Inspired Frittata contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5.3 g in serving, 1 1/4 frittata, 85 g (85 g). About 23% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Indian Inspired Frittata?
Indian Inspired Frittata has 11.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian Inspired Frittata?
Indian Inspired Frittata contains 4.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Indian Inspired Frittata?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697706905. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.