Inc., Pacific Cod Fillets

Packaged product Other Foods Wal-Mart Stores

Inc., Pacific Cod Fillets contains 53 kcal per 100 g. A serving, 113 g, 4 onz (113 g) provides about 60 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
12.4 gprotein
0 gcarbohydrates
0 gfat
60kcal in serving, 113 g, 4 onz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 458 mg 20%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12.4 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%53kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein12.4 gabove the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium458 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wal-Mart Stores
Barcode
0826504613825
Label serving
113 g (4 ONZ)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cod fillets, sodium tripolyphosphate (added to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Inc., Pacific Cod Fillets?

100 g of Inc., Pacific Cod Fillets has 53 kcal. Serving, 113 g, 4 onz (113 g): about 60 kcal.

Is Inc., Pacific Cod Fillets high in protein?

Inc., Pacific Cod Fillets contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 113 g, 4 onz (113 g). About 100% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Inc., Pacific Cod Fillets?

Inc., Pacific Cod Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Inc., Pacific Cod Fillets?

Inc., Pacific Cod Fillets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Inc., Pacific Cod Fillets?

100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0826504613825. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.