Impact whey protein
Packaged product Other Foods My Protein
Impact whey protein contains 406 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 130 kcal.
Roughly 72% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 38% of the Daily Value for calcium, 12% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 234 mg | 78% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Protein L | 68.8 g | 138% |
| Vitamin D L | 0.94 µg | 5% |
| Calcium L | 500 mg | 38% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 563 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 13%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.8 gin the lowest quarter of other foods (median 76.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars3.1 gbelow the median for other foods (median 3.2 g)
- Fat6.3 gabove the median for other foods (median 4.1 g)
- Saturated fat3.1 gin the top quarter of other foods (median 1.7 g)
- Sodium219 mgbelow the median for other foods (median 255 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Protein
- Barcode
- 5055534324080
- Quantity
- 88 oz
- Label serving
- 1 scoop (32 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate (Whey Protein, Sunflower Lecithin), Cocoa processed with Alkali, Natural & Artificial Flavor, Cellulose Gum, Sucralose, Acesulfame Potassium, Salt. CONTAINS: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Gold Standard Whey Optimum Nutrition | 406 | 75 g | 9.4 g | 6.3 g |
| Plant protein Musashi | 406 | 68.8 g | 18.8 g | 4.7 g |
| Vanilla Whey Protein Leanfit | 406 | 78.1 g | 6.3 g | 6.3 g |
| Gold Standard 100% Whey Optimum nutrition | 406 | 75 g | 15.6 g | 4.7 g |
| Whey Protein Levels | 406 | 75 g | 12.5 g | 7.8 g |
| Grass Fed Whey Protein Levels | 406 | 75 g | 12.5 g | 7.8 g |
| Whey Protein Optimum Nutrition | 406 | 75 g | 12.5 g | 6.3 g |
| Whey Protein Blend French Vanilla FORMUFIT by H-E-B | 406 | 75 g | 9.4 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Impact whey protein?
100 g of Impact whey protein has 406 kcal. Serving, 1 scoop, 32 g (32 g): about 130 kcal.
Is Impact whey protein high in protein?
Impact whey protein contains 68.8 g of protein per 100 g (138% of the 50 g Daily Value), or 22 g in serving, 1 scoop, 32 g (32 g). About 72% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Impact whey protein?
Impact whey protein has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Impact whey protein?
Impact whey protein contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Impact whey protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV), iron (12% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Impact whey protein?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055534324080. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.