Impact casein
Packaged product Other Foods My protein
Impact casein contains 357 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 107 kcal.
Roughly 86% of its calories come from protein, with 10% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 27.6 mg | 1% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 76.7 g | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 10%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76.7 gabove the median for other foods (median 76.2 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 4.1 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 1.7 g)
- Sodium27.6 mgin the lowest quarter of other foods (median 255 mg)
- Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My protein
- Barcode
- 5060746518295
- Label serving
- 1 serving (30 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Micellar Casein (Milk) (93%), Flavouring (contains Caffeine), Sweetener (Sucralose), Natural Flavouring. ALLERGEN INFORMATION:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Isolate MYPROTEIN | 357 | 80 g | 4.7 g | 0.33 g |
| Micellar Casein - Vanilla PBN | 357 | 80 g | 5.3 g | 2 g |
| Whey Protein Isolate true | 357 | 80 g | 5 g | 1.7 g |
| Grass-Fed Whey Vanilla nu3 | 357 | 82 g | 6.7 g | 1 g |
| Micellar Casein PBN | 357 | 76.8 g | 5.2 g | 1.9 g |
| When protein isolate Marvelous | 357 | 87.8 g | 1.6 g | 0.17 g |
| Whey Protein Shake HealthyFit | 357 | 77 g | 4 g | 4.3 g |
| ISO-Fuji Whey Protein Yamamoto | 357 | 86.7 g | 1.3 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Impact casein?
100 g of Impact casein has 357 kcal. Serving, 1 serving, 30 g (30 g): about 107 kcal.
Is Impact casein high in protein?
Impact casein contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 serving, 30 g (30 g). About 86% of its calories come from protein. Compared with other other foods, that is above the median (median 76.2 g).
How many carbs are in Impact casein?
Impact casein has 9 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Impact casein?
Impact casein contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Impact casein?
100 g contains 27.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060746518295. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.