Impact Casein

Packaged product Other Foods My protein

Impact Casein contains 367 kcal per 100 g. A serving, 1 sooop, 30 g (30 g) provides about 110 kcal.

Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 162% of the Daily Value for calcium and 18% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
80 gprotein
6.7 gcarbohydrates
0 gfat
110kcal in serving, 1 sooop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 83.3 mg 28%
Sodium L 66.7 mg 3%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 80 g 160%
Vitamin D L 3.7 µg18%
Calcium L 2,100 mg162%
Iron L 1 mg6%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 8%367kcal / 100 g
  • Protein 92%
  • Carbohydrates 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium162%Vitamin D18%Iron6%Potassium5%

Nutritional insights

  • Protein80 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars3.3 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium66.7 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My protein
Barcode
5056704574632
Label serving
1 sooop (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Impact Casein?

100 g of Impact Casein has 367 kcal. Serving, 1 sooop, 30 g (30 g): about 110 kcal.

Is Impact Casein high in protein?

Impact Casein contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 1 sooop, 30 g (30 g). About 92% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Impact Casein?

Impact Casein has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Impact Casein?

Impact Casein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Impact Casein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (162% DV) and Vitamin D (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Impact Casein?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056704574632. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.