Impact casein

Packaged product Other Foods My protein

Impact casein contains 357 kcal per 100 g. A serving, 30.0 g (30 g) provides about 107 kcal.

Roughly 91% of its calories come from protein, with 5% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
83.3 gprotein
4.7 gcarbohydrates
1.7 gfat
107kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.7 g 8%
Sodium L 600 mg 26%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 83.3 g 167%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 5%Fat: 4%357kcal / 100 g
  • Protein 91%
  • Carbohydrates 5%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein83.3 gin the top quarter of other foods (median 7 g)
  • Sugars4.7 gabove the median for other foods (median 3.4 g)
  • Fat1.7 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Sodium600 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My protein
Barcode
0055430319055
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Impact casein?

100 g of Impact casein has 357 kcal. Serving, 30.0 g (30 g): about 107 kcal.

Is Impact casein high in protein?

Impact casein contains 83.3 g of protein per 100 g (167% of the 50 g Daily Value), or 25 g in serving, 30.0 g (30 g). About 91% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Impact casein?

Impact casein has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Impact casein?

Impact casein contains 1.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Impact casein?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055430319055. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.