Ideal
Packaged product Dairy and Eggs Nestlé
Ideal contains 112 kcal per 100 g.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3,032 products.
100 g provides 20% of the Daily Value for calcium, 17% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Sodium L | 146,900 mg | 6,387% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 153 µg | 17% |
| Vitamin D L | 2.5 µg | 13% |
| Calcium L | 259 mg | 20% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat5.2 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat3.2 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium146,900 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Ingredients
Leche de vaca semi descremada estandarizada Estabilizantes Emulsionante Pirosfato de hierro Vitamina D3 Vitamina a Ácido fólico Leche y soya
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Milk coles | 112 | 9 g | 11.5 g | 3.3 g |
| Natural milk Promised Land Dairy | 112 | 3.3 g | 14.2 g | 4.6 g |
| Southern Pralines & Cream Milk Promised Land | 112 | 3.8 g | 14.2 g | 4.6 g |
| Natural milk Promised Land Dairy | 112 | 3.3 g | 14.2 g | 4.6 g |
| Old fashioned milk Darigold | 112 | 4.2 g | 15.8 g | 3.8 g |
| Protidyne Eafit | 112 | 23 g | 1.4 g | 1.1 g |
| Yop chocolat Yoplait | 112 | 4.4 g | 17.7 g | 2.5 g |
| Milch Jeden Tag | 112 | 6.9 g | 12 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ideal?
100 g of Ideal has 112 kcal.
How much protein is in Ideal?
Ideal contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Ideal?
Ideal has 9.6 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ideal?
Ideal contains 5.2 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Ideal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV), Vitamin A (17% DV) and Vitamin D (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ideal?
100 g contains 146,900 mg of sodium, 6,387% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291079946. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.