Icelandic Style Strained Yoghurt
Packaged product Dairy and Eggs Danone
Icelandic Style Strained Yoghurt contains 51 kcal per 100 g. A serving, 1 serving, 225 g (225 g) provides about 115 kcal.
Roughly 71% of its calories come from protein, with 27% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Calcium L | 111 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 27%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Sugars3.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5060360508771
- Label serving
- 1 serving (225 g)
- Category
- Icelandic Style Yoghurt
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Skyr Yoghurt with Live Cultures" (Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Icelandic Style Strained Yoghurt?
100 g of Icelandic Style Strained Yoghurt has 51 kcal. Serving, 1 serving, 225 g (225 g): about 115 kcal.
How much protein is in Icelandic Style Strained Yoghurt?
Icelandic Style Strained Yoghurt contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 20.3 g in serving, 1 serving, 225 g (225 g). About 71% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Icelandic Style Strained Yoghurt?
Icelandic Style Strained Yoghurt has 3.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Icelandic Style Strained Yoghurt?
Icelandic Style Strained Yoghurt contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Icelandic Style Strained Yoghurt?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060360508771. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.