Iced Tea
Packaged product Beverages Niagara Drinking Waters Inc.
Iced Tea contains 22 kcal per 100 ml. A serving, 500 g (500 ml) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars5.2 gabove the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium23 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 4.6 kcal | 22 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 1.2 g | 5.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 1 g | 5.2 g |
| Sodium | 0.005 mg | 23 mg |
Product details
- Brand
- Niagara Drinking Waters Inc.
- Barcode
- 0027541009682
- Quantity
- 500 ml
- Label serving
- 500 g
- Category
- Beverages
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, TEA SOLIDS, LEMON JUICE CONCENTRATE, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, ACESULFAME POTASSIUM, GUM ARABIC, ESTER GUM, CALCIUM DISODIUM EDTA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice tea Fresh Tea | 22 | 0.5 g | 5.4 g | 0.5 g |
| Arabian Jasmine Iced Tea Dilmah | 22 | 0.1 g | 5.3 g | 0 g |
| Yasso Greek Yogurt Poppables - Coffee Yasso | 22 | 0.64 g | 2.6 g | 0.96 g |
| Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | 22 | 0 g | 5.5 g | 0 g |
| Ready Sports Drink Ready | 22 | 0.2 g | 5 g | 0 g |
| Green Tea Peach Tea | 22 | 0 g | 5.8 g | 0 g |
| Pink Grapefruit Soda Syrup Concentrate OH Bubbles | 22 | 0 g | 5.5 g | 0 g |
| Cranberry Blueberry Raspberry Juice Ocean Spray | 22 | 0 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Tea?
100 ml of Iced Tea has 22 kcal. Serving, 500 g (500 ml): about 110 kcal.
How much protein is in Iced Tea?
Iced Tea contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 500 g (500 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Iced Tea?
Iced Tea has 5.8 g of total carbohydrates per 100 ml, including 5.2 g of sugars.
How much fat is in Iced Tea?
Iced Tea contains 0 g of fat per 100 ml.
How much sodium is in Iced Tea?
100 ml contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1873338. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2021. Imported November 6, 2026.
- Open Food Facts, record 0027541009682. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.