Iced tea

Packaged product Beverages Lipton

Iced tea contains 400 kcal per 100 g. A serving, 2 tbsp, 25 g (25 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 132 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Iced tea by Lipton, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
100kcal in serving, 2 tbsp, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 100 g 36%
Dietary fiber not reported
Total sugars L 96 g
Added sugars L 96 g 192%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%400kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars96 gin the top quarter of beverages (median 7.2 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 96 g100 g
Fat 0 g0 g
Fiber n/an/a
Sugars 96 g96 g
Sodium 40 mg0 mg

Product details

Brand
Lipton
Barcode
0041000731488
Label serving
2 tbsp (25 g)
Category
Lemon flavored iced teas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, citric acid (provides tartness), instant tea powder, carrot juice (color), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Black iced tea mix Lipton 400 0 g 100 g 0 g
Iced tea mix Lipton 400 0 g 100 g 0 g
Iced Tea Mix 4C 400 0 g 100 g 0 g
Lemon iced tea mix, lemon Food Club 407 0 g 100 g 0 g
Iced tea Essential Everyday 407 0 g 100 g 0 g
Sugar sweetened iced tea mix Supervalu Inc. 407 0 g 100 g 0 g
Iced tea Essential Everyday 407 0 g 100 g 0 g
Natural lemon iced tea mix Shoprite 407 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iced tea?

100 g of Iced tea has 400 kcal. Serving, 2 tbsp, 25 g (25 g): about 100 kcal.

How much protein is in Iced tea?

Iced tea contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 25 g (25 g). About 0% of its calories come from protein.

How many carbs are in Iced tea?

Iced tea has 100 g of total carbohydrates per 100 g, including 96 g of sugars.

How much fat is in Iced tea?

Iced tea contains 0 g of fat per 100 g.

How much sodium is in Iced tea?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2499386. License: CC0 1.0 (U.S. public domain). Source record dated January 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041000731488. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.