Iced tea
Packaged product Beverages Lipton
Iced tea contains 19 kcal per 100 ml. A serving, 12 fl oz, 355 ml, 360 ml (360 ml) provides about 68 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (20 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.04 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4.7 gabove the median for beverages (median 4.7 g)
- Sodium31 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 19.4 kcal | 19 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4.7 g | 4.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 29.6 mg | 31 mg |
Product details
Ingredients
Water, high fructose corn syrup, citric acid, instant tea, sodium hexametaphosphate (to protect flavor), natural flavor, phosphoric acid, sodium benzoate (preserves freshness), potassium sorbate (preserves freshness), caramel color, acesulfame potassium, calcium disodium edta (to protect flavor), sucralose, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lipton Ice Tea -lemon Lipton | 19 | 0.5 g | 4.6 g | 0.5 g |
| Green Ice Tea Lipton | 19 | 0.025 g | 4.7 g | 0.25 g |
| Fuzetea Fuze Tea | 19 | 0 g | 4.4 g | 0 g |
| Fuzetea Fuze Tea | 19 | 0 g | 4.5 g | 0 g |
| FuzeTea Fuse Tea | 19 | 0 g | 4.5 g | 0 g |
| Nestea Nestea | 19 | 0.5 g | 4.5 g | 0.5 g |
| Lipton Original Ice Green Tea Lipton | 19 | 0.1 g | 4.6 g | 0.1 g |
| Green Ice Tea Lipton | 19 | 0 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced tea?
100 ml of Iced tea has 19 kcal. Serving, 12 fl oz, 355 ml, 360 ml (360 ml): about 68 kcal.
How much protein is in Iced tea?
Iced tea contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 12 fl oz, 355 ml, 360 ml (360 ml). About 0% of its calories come from protein.
How many carbs are in Iced tea?
Iced tea has 4.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 4.7 g of sugars.
How much fat is in Iced tea?
Iced tea contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Iced tea?
100 ml contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2494195. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0012000202377. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.