Iced tea

Packaged product Beverages Lipton

Iced tea contains 20 kcal per 100 ml. A serving, 500 ml, 1 bottle (500 ml) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (20 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Iced tea by Lipton, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 ml
0 gprotein
5.4 gcarbohydrates
0 gfat
100kcal in serving, 500 ml, 1 bottle (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 20 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 44 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 5.4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%20kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars5.4 gabove the median for beverages (median 4.7 g)
  • Sodium44 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 100 kcal20 kcal
Protein 0 g0 g
Carbohydrates 25 g5.4 g
Fat 0 g0 g
Fiber n/an/a
Sugars 25 g5.4 g
Sodium 240 mg44 mg

Product details

Brand
Lipton
Barcode
0012000012709
Label serving
500 ml (1 BOTTLE)
Category
Iced teas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, high fructose corn syrup, citric acid, lemon juice concentrate, sodium hexametaphosphate (to protect flavor), natural flavor, tea, phosphoric acid, potassium sorbate (preserves freshness), acesulfame potassium, calcium disodium edta (to protect fla

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Vitalay Ice Tea (Jasmin) Vitalay sarl 20 0.1 g 4.1 g 0.5 g
Red Fruits Ice Tea Fuze Tea 20 0 g 4.5 g 0 g
Green ice tea Lipton 20 0.5 g 4.7 g 0.5 g
Thé glacé saveur pêche ROOIBOS 20 0.5 g 5 g 0 g
Origins té verde de China con menta Nestea 20 0 g 4.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iced tea?

100 ml of Iced tea has 20 kcal. Serving, 500 ml, 1 bottle (500 ml): about 100 kcal.

How much protein is in Iced tea?

Iced tea contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 500 ml, 1 bottle (500 ml). About 0% of its calories come from protein.

How many carbs are in Iced tea?

Iced tea has 5.4 g of total carbohydrates per 100 ml, including 5.4 g of sugars.

How much fat is in Iced tea?

Iced tea contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Iced tea?

100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2493706. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0012000012709. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.