Iced Rich Fruit Cake Slices
Packaged product Sweets and Desserts Sainsbury's
Iced Rich Fruit Cake Slices contains 381 kcal per 100 g. A serving, 1 slice, 47 g (47 g) provides about 179 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 42.6 mg | 2% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 55.3 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 74%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars55.3 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat9.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium42.6 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00210485
- Label serving
- 1 slice (47 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers ice cream Snickers | 381 | 6.3 g | 39.4 g | 21.7 g |
| Double Chocolate Whey Protein Isolate NZ Muscle | 381 | 83.2 g | 1.6 g | 3.5 g |
| Macro Mike Double Chocolate Chip Pancake Mix Macro Mike | 381 | 27.4 g | 53.8 g | 6.4 g |
| BLUELAB 100% WHEY Chocolate Wafer Flavour USN | 381 | 73.8 g | 11.6 g | 4.1 g |
| Chewy cookie snacks Noshu | 381 | 5 g | 38.5 g | 15.8 g |
| Gelatin Dessert Our Family | 381 | 4.8 g | 90.5 g | 0 g |
| Chocolate Peppermint Twist Sillycow Farms Hot Chocolate | 381 | 4.8 g | 81 g | 7.1 g |
| Flan dessert d'gari | 381 | 0 g | 95.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Rich Fruit Cake Slices?
100 g of Iced Rich Fruit Cake Slices has 381 kcal. Serving, 1 slice, 47 g (47 g): about 179 kcal.
How much protein is in Iced Rich Fruit Cake Slices?
Iced Rich Fruit Cake Slices contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.6 g in serving, 1 slice, 47 g (47 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Iced Rich Fruit Cake Slices?
Iced Rich Fruit Cake Slices has 69.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 55.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Rich Fruit Cake Slices?
Iced Rich Fruit Cake Slices contains 9.4 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Iced Rich Fruit Cake Slices?
100 g contains 42.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00210485. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.