Ice cream
Packaged product Sweets and Desserts Publix
Ice cream contains 216 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 6.9 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.6 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars20.6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat10.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 5.6 g)
- Sodium83 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 216 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 27.5 g | 27.4 g |
| Fat | 10.8 g | 10.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 20.6 g | 20.6 g |
| Sodium | 83.3 mg | 83 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415307438
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Bean Ice Cream Richman’s Ice Cream Company | 216 | 2.6 g | 24.1 g | 12.1 g |
| Jambon cru rebibe La coupe | 216 | 31 g | 0.5 g | 10 g |
| Ice creams, regular, low carbohydrate, vanilla | 216 | 3.2 g | 22.2 g | 12.7 g |
| Blackcurrant cheesecakes Cottage desserts | 216 | 2.4 g | 27.3 g | 11.4 g |
| No Suger Added Chocolate Chip Cookie Dough Braum's | 216 | 5.7 g | 29.5 g | 11.4 g |
| Pastrami Pretzel Sub Quick Bite | 216 | 11.5 g | 29.4 g | 5.4 g |
| Chocolate hazelnut gelato Cha chas | 216 | 1.3 g | 34.9 g | 8 g |
| Blends chickpea and cheese spread The Laughing Cow | 216 | 11.5 g | 7 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 216 kcal.
How much protein is in Ice cream?
Ice cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Ice cream?
Ice cream has 27.4 g of total carbohydrates per 100 g, including 0 g of fiber and 20.6 g of sugars.
How much fat is in Ice cream?
Ice cream contains 10.8 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).
How much sodium is in Ice cream?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415307438. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2673602. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.