ice chocolate loaf

Packaged product Sweets and Desserts Marketside

Ice chocolate loaf contains 380 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 190 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

ice chocolate loaf by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
6 gprotein
54 gcarbohydrates
16 gfat
190kcal in serving, 1 slice, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 16 g 21%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 250 mg 11%
Total carbohydrates L 54 g 20%
Dietary fiber L 2 g 7%
Total sugars L 38 g
Added sugars L 36 g 72%
Protein L 6 g 12%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.01 mg0.8%
Calcium L 60 mg5%
Iron L 2.8 mg16%
Potassium L 260 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%380kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium6%Calcium5%Thiamin (B1)0.8%Vitamin D0%

Nutritional insights

  • Protein6 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber2 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars38 gabove the median for sweets and desserts (median 31 g)
  • Fat16 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium250 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcaln/a
Protein 6 g6 g
Carbohydrates 54 g54 g
Fat 16 g16 g
Fiber 2 g2 g
Sugars 38 g38 g
Sodium 250 mg250 mg

Product details

Brand
Marketside
Barcode
0681131102162
Label serving
1 slice (50 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ice chocolate loaf?

100 g of ice chocolate loaf has 380 kcal. Serving, 1 slice, 50 g (50 g): about 190 kcal.

How much protein is in ice chocolate loaf?

Ice chocolate loaf contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 slice, 50 g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in ice chocolate loaf?

Ice chocolate loaf has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars.

How much fat is in ice chocolate loaf?

Ice chocolate loaf contains 16 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does ice chocolate loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ice chocolate loaf?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0681131102162. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2373852. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.