Hyrox
Packaged product Other Foods My Protein
Hyrox contains 10 kcal per 100 g. A serving, 1 sachet, 50 g (50 g) provides about 5 kcal.
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 215% of the Daily Value for Riboflavin (B2), 208% of the Daily Value for Vitamin B12 and 183% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Thiamin (B1) L | 2.2 mg | 183% |
| Riboflavin (B2) L | 2.8 mg | 215% |
| Vitamin B6 L | 2.8 mg | 165% |
| Vitamin B12 L | 5 µg | 208% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium84 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 300 mg |
|---|
Product details
- Brand
- My Protein
- Barcode
- 5059883476056
- Label serving
- 1 sachet (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Acelga Eliges | 10 | 0.01 g | 2.1 g | 0.2 g |
| Panier forestier Borde | 10 | 1.4 g | 3.9 g | 0.3 g |
| Vintage Cola Olipop | 10 | 0 g | 4.5 g | 0 g |
| Whole celery Marks & Spencer | 10 | 0.5 g | 0.9 g | 0.2 g |
| Zero with protein Gatorade | 10 | 2 g | 0.2 g | 0 g |
| lemonade Asda | 10 | 0 g | 2.3 g | 0.5 g |
| Cola Happy Shopper | 10 | 0.5 g | 2.3 g | 0 g |
| Limeade Barr | 10 | 0.5 g | 2.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hyrox?
100 g of Hyrox has 10 kcal. Serving, 1 sachet, 50 g (50 g): about 5 kcal.
How much protein is in Hyrox?
Hyrox contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 sachet, 50 g (50 g). Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Hyrox?
Hyrox has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hyrox?
Hyrox contains 0 g of fat per 100 g.
What vitamins and minerals does Hyrox contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (215% DV), Vitamin B12 (208% DV), Thiamin (B1) (183% DV) and Vitamin B6 (165% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hyrox?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883476056. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.