Hydro Everyday Recovery
Packaged product Other Foods Four Five
Hydro Everyday Recovery contains 18 kcal per 100 g. A serving, 1 sachet, 5.5 g (5.5 g) provides about 1 kcal.
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 2,182% of the Daily Value for Pantothenic acid (B5), 1,958% of the Daily Value for Riboflavin (B2) and 1,894% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4,582 mg | 199% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 1,436 mg | 1,596% |
| Thiamin (B1) L | 20 mg | 1,667% |
| Riboflavin (B2) L | 25.5 mg | 1,958% |
| Pantothenic acid (B5) L | 109 mg | 2,182% |
| Vitamin B6 L | 25.5 mg | 1,497% |
| Folate (B9) L | 3,636 µg | 909% |
| Vitamin B12 L | 45.5 µg | 1,894% |
| Calcium L | 909 mg | 70% |
| Magnesium L | 1,091 mg | 260% |
| Potassium L | 3,182 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium4,582 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Five
- Barcode
- 5060831871328
- Label serving
- 1 sachet (5.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydro Everyday Recovery?
100 g of Hydro Everyday Recovery has 18 kcal. Serving, 1 sachet, 5.5 g (5.5 g): about 1 kcal.
How much protein is in Hydro Everyday Recovery?
Hydro Everyday Recovery contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 sachet, 5.5 g (5.5 g). Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Hydro Everyday Recovery?
Hydro Everyday Recovery has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydro Everyday Recovery?
Hydro Everyday Recovery contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hydro Everyday Recovery contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (2,182% DV), Riboflavin (B2) (1,958% DV), Vitamin B12 (1,894% DV), Thiamin (B1) (1,667% DV) and Vitamin C (1,596% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydro Everyday Recovery?
100 g contains 4,582 mg of sodium, 199% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060831871328. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.