Hydration & Energy Mix Raspberry
Packaged product Fruits Kendal Mint Co
Hydration & Energy Mix Raspberry contains 374 kcal per 100 g. A serving, 1 portion, 36.3 g (36.3 g) provides about 136 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.2% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 11% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 93.5 g | 34% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 36.4 g | |
| Protein L | 0 g | 0% |
| Calcium L | 54 mg | 4% |
| Magnesium L | 48 mg | 11% |
| Potassium L | 17 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars36.4 gin the top quarter of fruits (median 11.9 g)
- Fat0.1 gbelow the median for fruits (median 0.12 g)
- Saturated fat0.1 gabove the median for fruits (median 0.028 g)
- Sodium1,000 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kendal Mint Co
- Barcode
- 5060680781618
- Label serving
- 1 portion (36.3 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration & Energy Mix Raspberry?
100 g of Hydration & Energy Mix Raspberry has 374 kcal. Serving, 1 portion, 36.3 g (36.3 g): about 136 kcal.
How much protein is in Hydration & Energy Mix Raspberry?
Hydration & Energy Mix Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 36.3 g (36.3 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Hydration & Energy Mix Raspberry?
Hydration & Energy Mix Raspberry has 93.5 g of total carbohydrates per 100 g, including 0 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration & Energy Mix Raspberry?
Hydration & Energy Mix Raspberry contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Hydration & Energy Mix Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration & Energy Mix Raspberry?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060680781618. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.