Hydration Electrolyte Mix
Packaged product Other Foods Bloom
Hydration Electrolyte Mix contains 261 kcal per 100 g. A serving, 1 stick, 11.5 g (11.5 g) provides about 30 kcal.
Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 870% of the Daily Value for Vitamin B12, 435% of the Daily Value for Thiamin (B1) and 435% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,348 mg | 189% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 43.5 g | 87% |
| Vitamin C L | 391 mg | 435% |
| Thiamin (B1) L | 5.2 mg | 435% |
| Vitamin B12 L | 20.9 µg | 870% |
| Calcium L | 435 mg | 33% |
| Iron L | 0 mg | 0% |
| Magnesium L | 348 mg | 83% |
| Potassium L | 2,609 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43.5 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium4,348 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bloom
- Barcode
- 0081013766237
- Label serving
- 1 stick (11.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dorayaki Mogu Mogu | 261 | 4.3 g | 56.5 g | 2.2 g |
| Kaiser Bubs No Name | 261 | 8.7 g | 54.8 g | 1.7 g |
| Protein Pops Caramel Crunch Protein Pops | 261 | 14.5 g | 23.2 g | 17.4 g |
| Bloom Daily Hydration Rocket Blast Bloom | 261 | 43.5 g | 8.7 g | 0 g |
| Bruschetta Tesco finest | 261 | 14.1 g | 23.9 g | 11.3 g |
| Foundation Formulas | 261 | 30.4 g | 30.4 g | 4.3 g |
| Rocket Pop Electrolytes Bloom | 261 | 43.5 g | 8.7 g | 0 g |
| Shokupan Pasco | 261 | 8.7 g | 50 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration Electrolyte Mix?
100 g of Hydration Electrolyte Mix has 261 kcal. Serving, 1 stick, 11.5 g (11.5 g): about 30 kcal.
Is Hydration Electrolyte Mix high in protein?
Hydration Electrolyte Mix contains 43.5 g of protein per 100 g (87% of the 50 g Daily Value), or 5 g in serving, 1 stick, 11.5 g (11.5 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Hydration Electrolyte Mix?
Hydration Electrolyte Mix has 8.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration Electrolyte Mix?
Hydration Electrolyte Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hydration Electrolyte Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (870% DV), Thiamin (B1) (435% DV), Vitamin C (435% DV), magnesium (83% DV) and potassium (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration Electrolyte Mix?
100 g contains 4,348 mg of sodium, 189% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081013766237. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.