Hydration Electrolyte Drink Mix

Packaged product Beverages Bluebonnet

Hydration Electrolyte Drink Mix contains 266 kcal per 100 g. A serving, 1 stick, 7.51 g (7.5 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 79% of the Daily Value for magnesium, 61% of the Daily Value for calcium and 57% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hydration Electrolyte Drink Mix by Bluebonnet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
0 gprotein
66.6 gcarbohydrates
0 gfat
20kcal in serving, 1 stick, 7.51 g (7.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 7,989 mg 347%
Total carbohydrates L 66.6 g 24%
Dietary fiber L 13.3 g 48%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 799 mg61%
Iron L 0 mg0%
Magnesium L 333 mg79%
Potassium L 2,663 mg57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%266kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium79%Calcium61%Potassium57%Vitamin D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Fiber13.3 gin the top quarter of beverages (median 0 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium7,989 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bluebonnet
Barcode
0743715019287
Label serving
1 stick (7.51 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration Electrolyte Drink Mix?

100 g of Hydration Electrolyte Drink Mix has 266 kcal. Serving, 1 stick, 7.51 g (7.5 g): about 20 kcal.

How much protein is in Hydration Electrolyte Drink Mix?

Hydration Electrolyte Drink Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 7.51 g (7.5 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Hydration Electrolyte Drink Mix?

Hydration Electrolyte Drink Mix has 66.6 g of total carbohydrates per 100 g, including 13.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration Electrolyte Drink Mix?

Hydration Electrolyte Drink Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hydration Electrolyte Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (79% DV), calcium (61% DV) and potassium (57% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration Electrolyte Drink Mix?

100 g contains 7,989 mg of sodium, 347% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0743715019287. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.