Hydration Complete
Packaged product Other Foods Tru Supplements
Hydration Complete contains 0 kcal per 100 g. A serving, 1 stick pack, 12.3 g (12.3 g) provides about 0 kcal.
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 232% of the Daily Value for magnesium, 52% of the Daily Value for potassium and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1,439 mg | 63% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Calcium L | 220 mg | 17% |
| Magnesium L | 976 mg | 232% |
| Potassium L | 2,439 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Sodium1,439 mgin the top quarter of other foods (median 241 mg)
Product details
- Brand
- Tru Supplements
- Barcode
- 0850044928712
- Label serving
- 1 stick pack (12.3 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydration Complete?
100 g of Hydration Complete has 0 kcal. Serving, 1 stick pack, 12.3 g (12.3 g): about 0 kcal.
How much protein is in Hydration Complete?
Hydration Complete contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 12.3 g (12.3 g). Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Hydration Complete?
Hydration Complete has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydration Complete?
Hydration Complete contains 0 g of fat per 100 g.
What vitamins and minerals does Hydration Complete contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (232% DV), potassium (52% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydration Complete?
100 g contains 1,439 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850044928712. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.