Hydrate Orange Crush Flavour
Packaged product Fruits Switch Nutrition
Hydrate Orange Crush Flavour contains 147 kcal per 100 g. A serving, 1 portion, 6 g (6 g) provides about 9 kcal.
Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 741% of the Daily Value for Vitamin C, 555% of the Daily Value for Folate (B9) and 554% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6,550 mg | 285% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 16.7 g | |
| Protein L | 16.7 g | 33% |
| Vitamin C L | 667 mg | 741% |
| Vitamin B6 L | 7.2 mg | 425% |
| Folate (B9) L | 2,220 µg | 555% |
| Vitamin B12 L | 13.3 µg | 554% |
| Calcium L | 917 mg | 71% |
| Magnesium L | 2,080 mg | 495% |
| Potassium L | 2,580 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of fruits (median 0.71 g)
- Sugars16.7 gabove the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium6,550 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch Nutrition
- Barcode
- 0757953773818
- Label serving
- 1 portion (6 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Molelo Mango and Pineapple Molelo | 147 | 0.6 g | 34.6 g | 0.2 g |
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| Abbot kinney's coco raspberry Abbot Kinney's | 147 | 1.1 g | 4.9 g | 13.5 g |
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| Pickled Mango Pik-A-Pikel | 147 | 0 g | 36.7 g | 0 g |
| Hydrate Electrolyte Blend Orange Crush Flavour Switch Nutrition | 147 | 16.7 g | 18.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate Orange Crush Flavour?
100 g of Hydrate Orange Crush Flavour has 147 kcal. Serving, 1 portion, 6 g (6 g): about 9 kcal.
Is Hydrate Orange Crush Flavour high in protein?
Hydrate Orange Crush Flavour contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 1 g in serving, 1 portion, 6 g (6 g). About 48% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Hydrate Orange Crush Flavour?
Hydrate Orange Crush Flavour has 18.3 g of total carbohydrates per 100 g, including 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate Orange Crush Flavour?
Hydrate Orange Crush Flavour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hydrate Orange Crush Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (741% DV), Folate (B9) (555% DV), Vitamin B12 (554% DV), magnesium (495% DV) and Vitamin B6 (425% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate Orange Crush Flavour?
100 g contains 6,550 mg of sodium, 285% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757953773818. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.