Hydrate+ Electrolytes & Carbohydrate Endurance Blend

Packaged product Other Foods Switch Nutrition

Hydrate+ Electrolytes & Carbohydrate Endurance Blend contains 327 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 98 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 148% of the Daily Value for Vitamin C, 133% of the Daily Value for magnesium and 29% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
3.3 gprotein
77 gcarbohydrates
0 gfat
98kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,670 mg 116%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 74 g
Protein L 3.3 g 7%
Vitamin C L 133 mg148%
Calcium L 183 mg14%
Magnesium L 557 mg133%
Potassium L 1,340 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%327kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C148%Magnesium133%Potassium29%Calcium14%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7 g)
  • Sugars74 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium2,670 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Switch Nutrition
Barcode
0757953773832
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maka Zzyta krzyca Melvit 327 14 g 72 g 1.7 g
Gebratener Fleischkäse Hoffmann Menü 327 7 g 13 g 27 g
Cruzilles. Confiserie Cruzilles 327 0.8 g 80 g 0.2 g
Sach.past.rondes Frts Ass, Cruzilles 327 0.79 g 80 g 0.2 g
Yupo cola Ülker 327 6.6 g 74 g 0.1 g
Original Bärengarten Waldfrucht-bären Dr. C. Soldan 327 7 g 73 g 0.5 g
Trotterella Dal Colle 327 6.7 g 53 g 9.3 g
Gom Ballen Red Band 327 4.1 g 78 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydrate+ Electrolytes & Carbohydrate Endurance Blend?

100 g of Hydrate+ Electrolytes & Carbohydrate Endurance Blend has 327 kcal. Serving, 1 portion, 30 g (30 g): about 98 kcal.

How much protein is in Hydrate+ Electrolytes & Carbohydrate Endurance Blend?

Hydrate+ Electrolytes & Carbohydrate Endurance Blend contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Hydrate+ Electrolytes & Carbohydrate Endurance Blend?

Hydrate+ Electrolytes & Carbohydrate Endurance Blend has 77 g of total carbohydrates per 100 g, including 74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydrate+ Electrolytes & Carbohydrate Endurance Blend?

Hydrate+ Electrolytes & Carbohydrate Endurance Blend contains 0 g of fat per 100 g.

What vitamins and minerals does Hydrate+ Electrolytes & Carbohydrate Endurance Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (148% DV), magnesium (133% DV), potassium (29% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydrate+ Electrolytes & Carbohydrate Endurance Blend?

100 g contains 2,670 mg of sodium, 116% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0757953773832. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.