Hydrate Electrolyte

Packaged product Other Foods Mtn Opa

Hydrate Electrolyte contains 115 kcal per 100 g. A serving, 1 pouch, 8.7 g (8.7 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 3,500% of the Daily Value for manganese, 2,300% of the Daily Value for Vitamin C and 82% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hydrate Electrolyte by Mtn Opa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
0 gprotein
23 gcarbohydrates
0 gfat
10kcal in serving, 1 pouch, 8.7 g (8.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 11.5 mg 0.5%
Total carbohydrates L 23 g 8%
Dietary fiber not reported
Total sugars L 11.5 g
Added sugars L 11.5 g 23%
Protein L 0 g 0%
Vitamin C L 2,070 mg2,300%
Calcium L 115 mg9%
Magnesium L 345 mg82%
Manganese L 80.5 mg3,500%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%115kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese3,500%Vitamin C2,300%Magnesium82%Calcium9%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Sugars11.5 gabove the median for other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium11.5 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mtn Opa
Barcode
0840359400003
Label serving
1 pouch (8.7 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydrate Electrolyte?

100 g of Hydrate Electrolyte has 115 kcal. Serving, 1 pouch, 8.7 g (8.7 g): about 10 kcal.

How much protein is in Hydrate Electrolyte?

Hydrate Electrolyte contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 8.7 g (8.7 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Hydrate Electrolyte?

Hydrate Electrolyte has 23 g of total carbohydrates per 100 g, including 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydrate Electrolyte?

Hydrate Electrolyte contains 0 g of fat per 100 g.

What vitamins and minerals does Hydrate Electrolyte contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (3,500% DV), Vitamin C (2,300% DV) and magnesium (82% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydrate Electrolyte?

100 g contains 11.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840359400003. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.