Hummus Wrap
Packaged product Beans and Legumes Dreamland
Hummus Wrap contains 159 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 450 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.4 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 236 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for beans and legumes (median 6.4 g)
- Fiber4.2 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.8 gabove the median for beans and legumes (median 2.6 g)
- Fat4.2 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.53 gabove the median for beans and legumes (median 0.32 g)
- Sodium318 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dreamland
- Barcode
- 0825779050168
- Label serving
- 1 portion (283 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plat bébé assiette Carotte, Aubergine, Boeuf & Lentille, dès 15 mois -250g - Repas bébé U | 159 | 8.3 g | 18 g | 4.8 g |
| La bio de manosque legumes cuisinés Manosque | 159 | 7.1 g | 23.4 g | 3.6 g |
| Fried Tofu Sun Xien | 159 | 13.2 g | 1.8 g | 10.6 g |
| Salted Peas Balaji | 159 | 5.8 g | 8.2 g | 11.4 g |
| Hummus Arabica | 159 | 6.4 g | 13.9 g | 8.5 g |
| Tofu Vegetalia | 159 | 18.3 g | 1.2 g | 8.8 g |
| crumble poulet et legumes Française de Gastronomie | 159 | 8.2 g | 9.7 g | 9.4 g |
| Fried Gluten with Peanuts Ta-Maw | 159 | 11.8 g | 8.8 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Wrap?
100 g of Hummus Wrap has 159 kcal. Serving, 1 portion, 283 g (283 g): about 450 kcal.
How much protein is in Hummus Wrap?
Hummus Wrap contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 12 g in serving, 1 portion, 283 g (283 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Hummus Wrap?
Hummus Wrap has 25.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Wrap?
Hummus Wrap contains 4.2 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Hummus Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus Wrap?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825779050168. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.