Hummus
Packaged product Beans and Legumes Noa
Hummus contains 336 kcal per 100 g. A serving, 90.0 g (90 g) provides about 302 kcal.
Roughly 80% of its calories come from fat, with 12% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 12%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for beans and legumes (median 6.2 g)
- Sugars1 gbelow the median for beans and legumes (median 2.8 g)
- Fat29 gin the top quarter of beans and legumes (median 1.8 g)
- Saturated fat2.5 gin the top quarter of beans and legumes (median 0.2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noa
- Barcode
- 0038090300014
- Label serving
- 90.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécialité du moulin épeautre aux épinards Moulin des Moines | 336 | 13.7 g | 60.3 g | 2.5 g |
| Red Beans Assi | 336 | 12 g | 60 g | 0 g |
| Chickpea Gram Flour Whole Food Earth | 336 | 13 g | 60 g | 5 g |
| Chickpea Flour Old India | 336 | 23 g | 45 g | 5.4 g |
| Soya Mince Heera | 336 | 54.2 g | 28.9 g | 0.4 g |
| Chana Jor Chick Peas Kwality Maker | 336 | 5.7 g | 27.6 g | 22.5 g |
| Pinto Beans Shop Whole Foods Online | 336 | 21 g | 59 g | 1.8 g |
| Black Eye Beans (Uncooked) Manolis | 336 | 23.5 g | 60 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 336 kcal. Serving, 90.0 g (90 g): about 302 kcal.
How much protein is in Hummus?
Hummus contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 5.8 g in serving, 90.0 g (90 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.2 g).
How many carbs are in Hummus?
Hummus has 10 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 29 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038090300014. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.