Hummus Dip
Packaged product Soups and Sauces Foodland
Hummus Dip contains 164 kcal per 100 g. A serving, 20.0 g (20 g) provides about 33 kcal.
Roughly 54% of its calories come from fat, with 30% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 461 mg | 20% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 30%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat9.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
- Sodium461 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodland
- Barcode
- 9315737006609
- Label serving
- 20.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium sauce Kilimanjaro | 164 | 1 g | 3.6 g | 15.8 g |
| Whole Cranberry Sauce Batts | 164 | 0.2 g | 39.9 g | 0.1 g |
| Meatballs And Marinara Sauce Bertolli | 164 | 9.7 g | 8.5 g | 10.3 g |
| Beef Pot Roast w/ Gravy Kirkland Signatures | 164 | 18.6 g | 2.9 g | 8.6 g |
| Beef Pot Roast with gravy Kirkland Signature | 164 | 18.6 g | 2.9 g | 8.6 g |
| Beef Pot Roast w/ Gravy Kirkland Signature - Costco | 164 | 18.6 g | 2.9 g | 8.6 g |
| Grilled Atlantic Salmon With Bearnaise Sauce Sprouts | 164 | 8.5 g | 8.2 g | 11.3 g |
| Hot Sauce Kilimanjaro Sauce | 164 | 1 g | 3.6 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Dip?
100 g of Hummus Dip has 164 kcal. Serving, 20.0 g (20 g): about 33 kcal.
How much protein is in Hummus Dip?
Hummus Dip contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 20.0 g (20 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Hummus Dip?
Hummus Dip has 11.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Dip?
Hummus Dip contains 9.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Hummus Dip?
100 g contains 461 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315737006609. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.