Hummus
Packaged product Beans and Legumes Baraka Byron Bay
Hummus contains 28 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.2 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 47.6 mg | 2% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.12 g | |
| Protein L | 1.7 g | 3% |
| Potassium L | 63.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of beans and legumes (median 6.5 g)
- Sugars0.12 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat1.1 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.16 gbelow the median for beans and legumes (median 0.4 g)
- Sodium47.6 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baraka Byron Bay
- Barcode
- 9336940001632
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 28 kcal.
How much protein is in Hummus?
Hummus contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Hummus?
Hummus has 2.7 g of total carbohydrates per 100 g, including 0.12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 1.1 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Hummus?
100 g contains 47.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9336940001632. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.