Hulled Millet

Packaged product Other Foods Azure Standard

Hulled Millet contains 378 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 378 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hulled Millet by Azure Standard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
11 gprotein
73 gcarbohydrates
4 gfat
378kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 4 g 5%
Saturated fat L 0.7 g 4%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 73 g 27%
Dietary fiber L 8 g 29%
Total sugars L 0 g
Protein L 11 g 22%
Vitamin D L 0 µg0%
Calcium L 8 mg0.6%
Iron L 3 mg17%
Potassium L 195 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 10%378kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium4%Calcium0.6%Vitamin D0%

Nutritional insights

  • Protein11 gabove the median for other foods (median 7 g)
  • Fiber8 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat4 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Azure Standard
Barcode
0685051996313
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hulled Millet?

100 g of Hulled Millet has 378 kcal. Serving, 1 portion, 100 g (100 g): about 378 kcal.

Is Hulled Millet high in protein?

Hulled Millet contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Hulled Millet?

Hulled Millet has 73 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hulled Millet?

Hulled Millet contains 4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Hulled Millet contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0685051996313. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.