HP Sauce
Packaged product Soups and Sauces HP
HP Sauce contains 122 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 122 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.8% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 33% of the Daily Value for chloride and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 2 mg | 0.5% |
| Phosphorus L | 36.1 mg | 3% |
| Potassium L | 24 mg | 0.5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 0 µg | 0% |
| Iodine L | 23.8 µg | 16% |
| Chloride L | 753 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.2 gbelow the median for soups and sauces (median 0.5 g)
- Sugars3.5 gbelow the median for soups and sauces (median 4 g)
- Fat0.1 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium72 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
- Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.052 g |
|---|---|
| Polyunsaturated fat L | 0.084 g |
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 142 µg |
|---|
Other components (2)
| Water L | 63.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tomatoes, Malt Vinegar (from Barley), Molasses, Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Dates, Modified Cornflour, Rye Flour, Salt, Spices, Flavourings, Tamarind
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce tomates cerises parmesan Leader Price | 122 | 3 g | 7 g | 8.7 g |
| Ketchup Metro Chef | 122 | 1.1 g | 29 g | 0.5 g |
| Saté Erdnusssauce Rapunzel | 122 | 3.7 g | 8.6 g | 7.5 g |
| Tomatensauce Mascarpone pomodori Ppura | 122 | 1.9 g | 6.3 g | 9 g |
| Soyasaus Ponzu Citrus 150ml Kikkoman Kikkoman | 122 | 3.3 g | 23 g | 0 g |
| Ketchup pikantny Międzychód | 122 | 2 g | 27 g | 0.6 g |
| Ketchup pikantny Międzychód | 122 | 2 g | 27 g | 0.6 g |
| Hp sauce Heinz | 122 | 0.9 g | 28.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HP Sauce?
100 g of HP Sauce has 122 kcal. Serving, 1 portion, 100 g (100 g): about 122 kcal.
How much protein is in HP Sauce?
HP Sauce contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in HP Sauce?
HP Sauce has 28.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HP Sauce?
HP Sauce contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does HP Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (33% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in HP Sauce?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000111047517. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.