Hot roast chicken

Packaged product Poultry Coles

Hot roast chicken contains 164 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 164 kcal.

Roughly 57% of its calories come from protein, with 39% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
23.1 gprotein
1.9 gcarbohydrates
7 gfat
164kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Sodium L 470 mg 20%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0.1 g 0.4%
Total sugars L 1.8 g
Protein L 23.1 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 5%Fat: 39%164kcal / 100 g
  • Protein 57%
  • Carbohydrates 5%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.1 gin the top quarter of poultry (median 17.9 g)
  • Fiber0.1 gabove the median for poultry (median 0.031 g)
  • Sugars1.8 gabove the median for poultry (median 0.88 g)
  • Fat7 gabove the median for poultry (median 4.4 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Sodium470 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0248069610000
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot roast chicken?

100 g of Hot roast chicken has 164 kcal. Serving, 1 portion, 100 g (100 g): about 164 kcal.

Is Hot roast chicken high in protein?

Hot roast chicken contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 23.1 g in serving, 1 portion, 100 g (100 g). About 57% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Hot roast chicken?

Hot roast chicken has 1.9 g of total carbohydrates per 100 g, including 0.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot roast chicken?

Hot roast chicken contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Hot roast chicken?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0248069610000. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.