Hot Honey Ham
Packaged product Sweets and Desserts Fricks
Hot Honey Ham contains 89 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 50 kcal.
Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of sweets and desserts (median 5.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Sodium62.5 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fricks
- Barcode
- 0049521166079
- Label serving
- 1 portion (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Sweet Petites Kroger | 89 | 0 g | 21.4 g | 0 g |
| Bread And Butter Sweet Pickles Giant Value | 89 | 0 g | 21.4 g | 0 g |
| Vanilla High Protein Frozen Dairy Dessert Blue Bell PRO | 89 | 9.8 g | 22.3 g | 1.8 g |
| Turkey Honey Mesquite Dietz & Watson | 89 | 17.9 g | 1.8 g | 0 g |
| Honey Glazed Smoked Turkey Breast Meal Mart | 89 | 14.3 g | 3.6 g | 1.8 g |
| Sweet Pickled Beets Safie | 89 | 0 g | 21.4 g | 0 g |
| Sweet bread & butter pickles Wegmans | 89 | 0 g | 21.4 g | 0 g |
| Sweet Pickled Red Onions with Jalapeños Marco Polo | 89 | 0 g | 21.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Honey Ham?
100 g of Hot Honey Ham has 89 kcal. Serving, 1 portion, 56 g (56 g): about 50 kcal.
Is Hot Honey Ham high in protein?
Hot Honey Ham contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 portion, 56 g (56 g). About 83% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Hot Honey Ham?
Hot Honey Ham has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Honey Ham?
Hot Honey Ham contains 0 g of fat per 100 g.
How much sodium is in Hot Honey Ham?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049521166079. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.