Hot cocoa

Packaged product Other Foods Meijer

Hot cocoa contains 385 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 15% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hot cocoa by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
2.6 gprotein
87.2 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 5.1 g 7%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 436 mg 19%
Total carbohydrates L 87.2 g 32%
Dietary fiber L 2.6 g 9%
Total sugars L 71.8 g
Added sugars L 59 g 118%
Protein L 2.6 g 5%
Vitamin D L 0 µg0%
Calcium L 103 mg8%
Iron L 2.1 mg11%
Potassium L 692 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 86%Fat: 11%385kcal / 100 g
  • Protein 3%
  • Carbohydrates 86%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Iron11%Calcium8%Vitamin D0%

Nutritional insights

  • Protein2.6 gbelow the median for other foods (median 7 g)
  • Fiber2.6 gabove the median for other foods (median 1.9 g)
  • Sugars71.8 gin the top quarter of other foods (median 3.4 g)
  • Fat5.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat3.9 gabove the median for other foods (median 1.9 g)
  • Sodium436 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 2.6 g2.6 g
Carbohydrates 87.2 g87.2 g
Fat 5.1 g5.1 g
Fiber 2.6 g2.6 g
Sugars 71.8 g71.8 g
Sodium 436 mg436 mg

Product details

Brand
Meijer
Barcode
0708820811805
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Galette de maïs bio Sondey 385 6.9 g 85.9 g 1.2 g
Marinade Provençale Chatel 385 1.3 g 5.4 g 39.3 g
Protein riegel Allin 385 26 g 40 g 12 g
Mayo Mayonnaise 385 0 g 7.7 g 46.2 g
Lard à griller Ip-Suisse 385 17 g 0.5 g 35 g
Mélange pour Mojito Légendes Gourmandes 385 0.5 g 93 g 0.5 g
Cocoa puffs General Mills 385 5.5 g 86.1 g 5.2 g
Crema di asparagi Cereal terra 385 2.2 g 2.1 g 41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot cocoa?

100 g of Hot cocoa has 385 kcal.

How much protein is in Hot cocoa?

Hot cocoa contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Hot cocoa?

Hot cocoa has 87.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 71.8 g of sugars.

How much fat is in Hot cocoa?

Hot cocoa contains 5.1 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Hot cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot cocoa?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820811805. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2637746. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.