Hot cocoa
Packaged product Other Foods H-E-B
Hot cocoa contains 412 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 11.8 g | 59% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 41.2 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7.2 g)
- Fiber5.9 gin the top quarter of other foods (median 1.8 g)
- Sugars41.2 gin the top quarter of other foods (median 3.6 g)
- Fat11.8 gabove the median for other foods (median 6.1 g)
- Saturated fat11.8 gin the top quarter of other foods (median 2.1 g)
- Sodium1,000 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220076772
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Vanilla Plant Based Protein Powder Owyn | 412 | 58.8 g | 20.6 g | 2.9 g |
| Pecan Spins Hostess | 412 | 4.7 g | 52.9 g | 21.2 g |
| Clif builders protien minis Clif | 412 | 29.4 g | 44.1 g | 13.2 g |
| Naked shake NAKED | 412 | 58.8 g | 26.5 g | 7.4 g |
| Brownie Minis Heavenly Hunks | 412 | 5.9 g | 64.7 g | 17.6 g |
| Builders protein Clif | 412 | 29.4 g | 45.6 g | 13.2 g |
| Mini Chocolatines Métro | 412 | 8.8 g | 44.1 g | 23.5 g |
| Protein Cappuccino Wonderslim | 412 | 70.6 g | 17.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot cocoa?
100 g of Hot cocoa has 412 kcal.
How much protein is in Hot cocoa?
Hot cocoa contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Hot cocoa?
Hot cocoa has 70.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 41.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot cocoa?
Hot cocoa contains 11.8 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
How much sodium is in Hot cocoa?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220076772. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.