Hot chocolate

Packaged product Sweets and Desserts Numetra

Hot chocolate contains 160 kcal per 100 g. A serving, 1 portion, 41 g (41 g) provides about 66 kcal.

Roughly 50% of its calories come from protein, with 28% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 40% of the Daily Value for Vitamin D, 25% of the Daily Value for iron and 25% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot chocolate by Numetra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
20 gprotein
11 gcarbohydrates
4 gfat
66kcal in serving, 1 portion, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 4 g 5%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 390 mg 17%
Total carbohydrates L 11 g 4%
Dietary fiber L 3 g 11%
Total sugars L 6 g
Added sugars L 4 g 8%
Protein L 20 g 40%
Vitamin D L 8 µg40%
Calcium L 320 mg25%
Iron L 4.5 mg25%
Potassium L 270 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 28%Fat: 23%160kcal / 100 g
  • Protein 50%
  • Carbohydrates 28%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D40%Iron25%Calcium25%Potassium6%

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber3 gabove the median for sweets and desserts (median 2 g)
  • Sugars6 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat4 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium390 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Numetra
Barcode
0646049010060
Label serving
1 portion (41 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot chocolate?

100 g of Hot chocolate has 160 kcal. Serving, 1 portion, 41 g (41 g): about 66 kcal.

Is Hot chocolate high in protein?

Hot chocolate contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8.2 g in serving, 1 portion, 41 g (41 g). About 50% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Hot chocolate?

Hot chocolate has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot chocolate?

Hot chocolate contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Hot chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (40% DV), iron (25% DV) and calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot chocolate?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646049010060. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.