Hot chocolate
Packaged product Sweets and Desserts Mars Galaxy
Hot chocolate contains 377 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 94% of the Daily Value for copper, 58% of the Daily Value for iron and 42% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 61 g | |
| Added sugars L | 58.8 g | 118% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 2 µg | 0.2% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.65 µg | 3% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.006 mg | 0.3% |
| Folate (B9) L | 23.5 µg | 6% |
| Vitamin B12 L | 0.027 µg | 1% |
| Calcium L | 43.2 mg | 3% |
| Iron L | 10.5 mg | 58% |
| Magnesium L | 109 mg | 26% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 855 mg | 18% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.84 mg | 94% |
| Manganese L | 0.96 mg | 42% |
| Selenium L | 5.8 µg | 10% |
| Iodine L | 4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars61 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat3.7 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium28 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 3.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mars Galaxy
- Barcode
- 5056357901847
- Category
- Sweets and Desserts
- Packaging
- en:hdpe-lid,en:steel-tin
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, fat reduced cocoa powder (21%), maize starch, milk chocolate (5%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (milk), palm fat, whey powder (milk), milk fat, emulsifier soya lecithin), vanilla extract), anti-caking agent e551). suitable for vegetarians.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate brownie flavour protein bar Kinetica | 377 | 31 g | 36 g | 17 g |
| Puddings, vanilla, dry mix, instant Dried or dry | 377 | 0 g | 92.9 g | 0.6 g |
| Protein pudding chocolat Prozis | 377 | 64 g | 20 g | 4.5 g |
| Rice cake Salling | 377 | 8.5 g | 79 g | 2.2 g |
| Mc vities Jaffa Cakes McVitie's | 377 | 5 g | 69.8 g | 8.1 g |
| Dark chocolate cardamon Nuts & Berries | 377 | 8.5 g | 34.8 g | 22.5 g |
| Harcore Alpha Whey Double Chocolate My Wellness | 377 | 75 g | 11.1 g | 4.2 g |
| Vegan Protein - Cookies ‘n’ Cream The Protein Works | 377 | 87 g | 5.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot chocolate?
100 g of Hot chocolate has 377 kcal.
How much protein is in Hot chocolate?
Hot chocolate contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein.
How many carbs are in Hot chocolate?
Hot chocolate has 77 g of total carbohydrates per 100 g, including 0 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot chocolate?
Hot chocolate contains 3.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Hot chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (94% DV), iron (58% DV), manganese (42% DV), magnesium (26% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot chocolate?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357901847. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.