hot chocolate
Packaged product Sweets and Desserts Cadbury
Hot chocolate contains 379 kcal per 100 g. A serving, 20 g (20 g) provides about 76 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 130% of the Daily Value for copper, 81% of the Daily Value for iron and 53% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 85.3 g | 31% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 70.2 g | |
| Added sugars L | 69.9 g | 140% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.075 mg | 0.1% |
| Vitamin D L | 0.81 µg | 4% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 31.9 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44.3 mg | 3% |
| Iron L | 14.5 mg | 81% |
| Magnesium L | 150 mg | 36% |
| Phosphorus L | 206 mg | 16% |
| Potassium L | 1,172 mg | 25% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 1.2 mg | 130% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 3.2 µg | 2% |
| Chloride L | 6 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.1 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 6 g)
- Sugars70.2 gabove the median for sweets and desserts (median 59 g)
- Fat3.3 gabove the median for sweets and desserts (median 3.1 g)
- Saturated fat2 gabove the median for sweets and desserts (median 1.6 g)
- Sodium7 mgin the lowest quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.012 g |
| Linoleic acid (omega-6, 18:2) L | 0.17 g |
Carotenoids (1)
| Beta-carotene L | 0.75 µg |
|---|
Other components (2)
| Water L | 1.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 7622201679996
- Quantity
- 200g
- Label serving
- 20 g
- Category
- Instant chocolate powders
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa Powder (30%), Artificial Vanilla Flavouring Substances Allergen Information: Contains Sulphites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadbury Hot Chocolate Cadbury | 379 | 6.7 g | 85.3 g | 3.3 g |
| Choco instant Delhaize | 379 | 4.5 g | 79.7 g | 3.1 g |
| Cacao en Poudre Sucré et épicé Les Suprêmes | 379 | 6.7 g | 35.2 g | 3.3 g |
| Oboy The Original Great Taste Mondelez | 379 | 4.6 g | 82 g | 2.7 g |
| Oboy Mondelēz International | 379 | 3.9 g | 82 g | 2.6 g |
| Poudre cacaotée Doodingues De Casino | 379 | 4.5 g | 80 g | 3.1 g |
| Shokodrink Classis | 379 | 4.5 g | 80 g | 3.1 g |
| Leader quick Leader Price | 379 | 4.5 g | 80 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hot chocolate?
100 g of hot chocolate has 379 kcal. Serving, 20 g (20 g): about 76 kcal.
How much protein is in hot chocolate?
Hot chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.1 g).
How many carbs are in hot chocolate?
Hot chocolate has 85.3 g of total carbohydrates per 100 g, including 8.8 g of fiber and 70.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hot chocolate?
Hot chocolate contains 3.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does hot chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (130% DV), iron (81% DV), manganese (53% DV), magnesium (36% DV) and potassium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hot chocolate?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201679996. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.