Hot chocolate
Packaged product Beverages Bread & Chocolate Inc.
Hot chocolate contains 381 kcal per 100 g. A serving, 2 tsp, 21 g (21 g) provides about 80 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 19% of the Daily Value for iron, 19% of the Daily Value for Vitamin C and 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 66.7 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 143 µg | 16% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 80%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for beverages (median 0 g)
- Fiber4.8 gabove the median for beverages (median 0 g)
- Sugars66.7 gabove the median for beverages (median 50 g)
- Fat7.1 gabove the median for beverages (median 0 g)
- Saturated fat4.8 gabove the median for beverages (median 0 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 476 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 66.7 g | 66.7 g |
| Sodium | n/a | n/a |
Product details
- Brand
- Bread & Chocolate Inc.
- Barcode
- 0743504958599
- Label serving
- 2 tsp (21 g)
- Category
- Dehydrated beverages
Ingredients
Natural cane sugar. dutch processed cocoa (with alkali). maple sugar powder. & natural maple flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flavored instant drink mix Tree Top | 381 | 0 g | 100 g | 0 g |
| Milk chocolate flavor no sugar added hot cocoa mix Swiss Miss | 381 | 9.5 g | 71.4 g | 7.1 g |
| Hot chocolate Sillycow Farms | 381 | 4.8 g | 81 g | 7.1 g |
| Super serum protein, natural vanilla Paleoethics | 381 | 85.7 g | 9.5 g | 2.4 g |
| Original spiced apple cider instant drink mix Alpine | 381 | 0 g | 95.2 g | 0 g |
| Kroger, instant drink mix, spiced cider Kroger | 381 | 0 g | 95.2 g | 0 g |
| Dutch Hot Cocoa Mix, Milk Chocolate Kroger | 381 | 4.8 g | 76.2 g | 9.5 g |
| Kroger, dutch hot cocoa mix, milk chocolate Kroger | 381 | 4.8 g | 76.2 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot chocolate?
100 g of Hot chocolate has 381 kcal. Serving, 2 tsp, 21 g (21 g): about 80 kcal.
How much protein is in Hot chocolate?
Hot chocolate contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 2 tsp, 21 g (21 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Hot chocolate?
Hot chocolate has 81 g of total carbohydrates per 100 g, including 4.8 g of fiber and 66.7 g of sugars.
How much fat is in Hot chocolate?
Hot chocolate contains 7.1 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Hot chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), Vitamin C (19% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1877346. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0743504958599. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.