Horseradish

Packaged product Other Foods Marks & Spencer

Horseradish contains 329 kcal per 100 g.

Roughly 78% of its calories come from fat, with 18% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Horseradish by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
2.8 gprotein
14.6 gcarbohydrates
27.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 27.9 g 36%
Saturated fat L 2.8 g 14%
Sodium L 400 mg 17%
Total carbohydrates L 14.6 g 5%
Dietary fiber not reported
Total sugars L 10.9 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 18%Fat: 78%329kcal / 100 g
  • Protein 3%
  • Carbohydrates 18%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gbelow the median for other foods (median 6.9 g)
  • Sugars10.9 gabove the median for other foods (median 3.5 g)
  • Fat27.9 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat2.8 gabove the median for other foods (median 1.9 g)
  • Sodium400 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00426121
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Horseradish?

100 g of Horseradish has 329 kcal.

How much protein is in Horseradish?

Horseradish contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Horseradish?

Horseradish has 14.6 g of total carbohydrates per 100 g, including 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Horseradish?

Horseradish contains 27.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Horseradish?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00426121. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.