Honeycomb
Packaged product Sweets and Desserts Post Consumer Brands
Honeycomb contains 393 kcal per 100 g. A serving, 1 container, 28 g (28 g) provides about 110 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 250% of the Daily Value for Folate (B9), 125% of the Daily Value for Thiamin (B1) and 107% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 5.7 µg | 29% |
| Thiamin (B1) L | 1.5 mg | 125% |
| Riboflavin (B2) L | 1.4 mg | 107% |
| Vitamin B6 L | 1.8 mg | 107% |
| Folate (B9) L | 1,000 µg | 250% |
| Vitamin B12 L | 2.6 µg | 107% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fat3.6 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium482 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post Consumer Brands
- Barcode
- 0884912474759
- Label serving
- 1 container (28 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honeycomb?
100 g of Honeycomb has 393 kcal. Serving, 1 container, 28 g (28 g): about 110 kcal.
How much protein is in Honeycomb?
Honeycomb contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 container, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Honeycomb?
Honeycomb has 85.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honeycomb?
Honeycomb contains 3.6 g of fat per 100 g.
What vitamins and minerals does Honeycomb contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (250% DV), Thiamin (B1) (125% DV), Riboflavin (B2) (107% DV), Vitamin B12 (107% DV) and Vitamin B6 (107% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honeycomb?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912474759. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.