Honey
Packaged product Sweets and Desserts Wild Nectar
Honey contains 325 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 49 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (310 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4.7 mg | 0.2% |
| Total carbohydrates L | 79.3 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 69.3 g | |
| Protein L | 0.33 g | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.33 gabove the median for sweets and desserts (median 0 g)
- Sugars69.3 gin the lowest quarter of sweets and desserts (median 79 g)
- Sodium4.7 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Nectar
- Barcode
- 9335964001024
- Label serving
- 1 portion (15 g)
- Category
- Honeys
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Honey Airborne | 325 | 0.5 g | 80 g | 0 g |
| Pure New Zealand Honey airborne honey | 325 | 0.5 g | 80 g | 0 g |
| Saffola Honey 1 Kg Saffola | 325 | 0.25 g | 81 g | 0 g |
| Manuka Honey Airborne | 325 | 0.4 g | 80 g | 0 g |
| Saffola Honey Active Saffola | 325 | 0.25 g | 81 g | 0 g |
| Maya honing miel Meli | 325 | 0.5 g | 79.3 g | 0.1 g |
| Spanish Forest Honey Asda | 325 | 0.5 g | 81.5 g | 0 g |
| GRA ESSA Squeezy HONEY PACK BETTE Grandessa | 325 | 0 g | 81.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 325 kcal. Serving, 1 portion, 15 g (15 g): about 49 kcal.
How much protein is in Honey?
Honey contains 0.33 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.05 g in serving, 1 portion, 15 g (15 g). About 0.4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0 g).
How many carbs are in Honey?
Honey has 79.3 g of total carbohydrates per 100 g, including 69.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey?
100 g contains 4.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335964001024. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.