Honey Wheat Bread
Packaged product Sweets and Desserts Nature’s Own
Honey Wheat Bread contains 269 kcal per 100 g. A serving, 1 slice, 26 g (26 g) provides about 70 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 11.5 g | 23% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2 g)
- Sugars7.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat1.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium462 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Nature’s Own
- Barcode
- 0085250037068
- Label serving
- 1 slice (26 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Jamaican Patty Loydies | 269 | 7.7 g | 30 g | 13.8 g |
| Jamaican style beef patties Patty King International | 269 | 8.5 g | 36.2 g | 10 g |
| Honey Wheat Bread Natures Ow n | 269 | 11.5 g | 50 g | 1.9 g |
| Chocolate Cream Pie Cyrus O’Leary’s Pie Co. | 269 | 3.1 g | 30 g | 15.4 g |
| Jamaican style beef patty PATTY KING INTERNATIONAL | 269 | 8.5 g | 36.2 g | 10 g |
| Buffalo Chicken Wings 4 Piece Quiktrip | 269 | 18.3 g | 2.9 g | 19.7 g |
| French-Style Flatbread Goat Cheese & Honey Maître Pierre | 269 | 6.5 g | 29.6 g | 11.9 g |
| Honey Wheat Whole Grain Bread Nature's Harvest | 269 | 7.7 g | 50 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Wheat Bread?
100 g of Honey Wheat Bread has 269 kcal. Serving, 1 slice, 26 g (26 g): about 70 kcal.
Is Honey Wheat Bread high in protein?
Honey Wheat Bread contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3 g in serving, 1 slice, 26 g (26 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey Wheat Bread?
Honey Wheat Bread has 53.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Wheat Bread?
Honey Wheat Bread contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey Wheat Bread?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085250037068. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.