Honey Wheat Bread
Packaged product Sweets and Desserts Breadsmith
Honey Wheat Bread contains 246 kcal per 100 g. A serving, 0.5 -inch slice, 57 g (57 g) provides about 140 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.1 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.3 g)
- Fiber3.5 gabove the median for sweets and desserts (median 1.9 g)
- Sugars7 gbelow the median for sweets and desserts (median 22.2 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium404 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breadsmith
- Barcode
- 0714373110159
- Label serving
- 0.5 -inch slice (57 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmalade, orange | 246 | 0.3 g | 66.3 g | 0 g |
| Four cheese and herb pastry Butter Braid | 246 | 8.8 g | 29.8 g | 10.5 g |
| Mom chocolate extra NUTRAVAIL LLC | 246 | 1.6 g | 49.2 g | 6.1 g |
| Ciabatta jambon cru Exki | 246 | 9.1 g | 29.1 g | 9.4 g |
| Mint & cookies Icecream Connoisseur | 246 | 3.7 g | 32.5 g | 11.3 g |
| Sweet Chilli Beef Kebabs Ashfields Grill | 246 | 19.6 g | 5.4 g | 16.1 g |
| Apple & Cinnamon Spread Arodama | 246 | 0.2 g | 60.6 g | 0.1 g |
| Premium Ice Cream Purity | 246 | 4.6 g | 27.7 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Wheat Bread?
100 g of Honey Wheat Bread has 246 kcal. Serving, 0.5 -inch slice, 57 g (57 g): about 140 kcal.
How much protein is in Honey Wheat Bread?
Honey Wheat Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.5 -inch slice, 57 g (57 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Honey Wheat Bread?
Honey Wheat Bread has 50.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Wheat Bread?
Honey Wheat Bread contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey Wheat Bread?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714373110159. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.