Honey waffles
Packaged product Sweets and Desserts MUNA
Honey waffles contains 243 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 39.8 g | 14% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 21.6 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0.86 gbelow the median for sweets and desserts (median 2 g)
- Fat9 gbelow the median for sweets and desserts (median 13.5 g)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MUNA
- Barcode
- 5694230554126
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain pie Four n twenty | 243 | 7.8 g | 21.4 g | 13.9 g |
| Hot Honey Olives With Cheese Pearls Aldi | 243 | 5.4 g | 10.3 g | 19.7 g |
| Milk Chocolate Peanuts Grizzly Cone Yukon | 243 | 4.3 g | 25 g | 14.3 g |
| Pancakes Buttermilk Eggo | 243 | 4.3 g | 38.6 g | 7.1 g |
| Mini Crab Cakes Coast To Coast | 243 | 5.7 g | 21.4 g | 14.3 g |
| Japanese Style Cheesecake T&T | 243 | 5.7 g | 24.3 g | 12.9 g |
| Mochi Ice Cream Mochidoki | 243 | 2.9 g | 44.3 g | 6.2 g |
| Yukon Chocolate, Peanuts And Peanut Butter Centre Ice Cream Cone Chapman's | 243 | 4.3 g | 25 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey waffles?
100 g of Honey waffles has 243 kcal.
How much protein is in Honey waffles?
Honey waffles contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Honey waffles?
Honey waffles has 39.8 g of total carbohydrates per 100 g, including 0.86 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey waffles?
Honey waffles contains 9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5694230554126. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.