Honey Sunrise
Packaged product Sweets and Desserts Going Nuts
Honey Sunrise contains 477 kcal per 100 g. A serving, 0.333 cup, 44 g (44 g) provides about 210 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.4 mg | 0.5% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 20.5 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 68.2 mg | 5% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 682 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber6.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars20.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat29.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium11.4 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Going Nuts
- Barcode
- 0628110712349
- Label serving
- 0.333 cup (44 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Sunrise?
100 g of Honey Sunrise has 477 kcal. Serving, 0.333 cup, 44 g (44 g): about 210 kcal.
How much protein is in Honey Sunrise?
Honey Sunrise contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 0.333 cup, 44 g (44 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Honey Sunrise?
Honey Sunrise has 50 g of total carbohydrates per 100 g, including 6.8 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Sunrise?
Honey Sunrise contains 29.5 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Honey Sunrise contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Sunrise?
100 g contains 11.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110712349. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.