Honey, soy & ginger chicken breast
Packaged product Sweets and Desserts M & S
Honey, soy & ginger chicken breast contains 105 kcal per 100 g. A serving, 200.0 g (200 g) provides about 210 kcal.
Roughly 71% of its calories come from protein, with 22% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 22%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M & S
- Barcode
- 00986437
- Label serving
- 200.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon paysan Migros | 105 | 19 g | 0.5 g | 3 g |
| Honey Barbecue Glazed Chicken Breast Boar’s Head | 105 | 17.5 g | 5.3 g | 1.8 g |
| Gelato/ice cream Porrelli | 105 | 2.4 g | 11.1 g | 5.7 g |
| Puddings, tapioca, dry mix, prepared with 2% milk Dried or dry | 105 | 2.9 g | 19.6 g | 1.7 g |
| British Pickled Oignons in Sweet Malt Vinegar with Spices Marks & Spencer | 105 | 2 g | 22.1 g | 0.3 g |
| Morrisons Sweetcorn Morrisons | 105 | 3.3 g | 19.8 g | 0.8 g |
| Honey BBQ Dipitt | 105 | 1 g | 26 g | 0.2 g |
| Oven roasters sweet potatoes carrots & red potatoes Birds eye | 105 | 1.2 g | 16.3 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey, soy & ginger chicken breast?
100 g of Honey, soy & ginger chicken breast has 105 kcal. Serving, 200.0 g (200 g): about 210 kcal.
Is Honey, soy & ginger chicken breast high in protein?
Honey, soy & ginger chicken breast contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 36.8 g in serving, 200.0 g (200 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey, soy & ginger chicken breast?
Honey, soy & ginger chicken breast has 5.6 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey, soy & ginger chicken breast?
Honey, soy & ginger chicken breast contains 0.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00986437. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.