Honey Smoked Ham
Packaged product Sweets and Desserts Mitchell’s
Honey Smoked Ham contains 110 kcal per 100 g.
Roughly 63% of its calories come from protein, with 33% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 830 mg | 36% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 17 g | 34% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 4%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium830 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitchell’s
- Barcode
- 0059620773214
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream Cups Great Value | 110 | 1 g | 17 g | 4.5 g |
| Honey Mustard Dressing & Marinade Primal Litchen | 110 | 0.3 g | 3 g | 11 g |
| Vanilletta Ice cream Tesco | 110 | 1.7 g | 12.6 g | 5.6 g |
| Wafer thin honey roast ham slices Sainnsbury’s | 110 | 21.1 g | 1.7 g | 2.2 g |
| Maple Syrup Organic Now Real Food | 110 | 0 g | 27 g | 0 g |
| Butter boy cookie Wegmans | 110 | 1 g | 12 g | 6 g |
| Original pancake syrup Kroger | 110 | 0 g | 28 g | 0 g |
| 100% Whey Protein Gold Vanilla Ice Cream GNC | 110 | 24 g | 2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Smoked Ham?
100 g of Honey Smoked Ham has 110 kcal.
Is Honey Smoked Ham high in protein?
Honey Smoked Ham contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey Smoked Ham?
Honey Smoked Ham has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Smoked Ham?
Honey Smoked Ham contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Honey Smoked Ham?
100 g contains 830 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059620773214. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.